
What do you think about …. CAROB?
It’s been used for thousands of years as a sweetener, sub for chocolate, and even folk remedies.
It grows in pods on the carob tree and comes in many forms – most commonly dried, as powder or chips.
It’s also loaded with nutritional benefits.
It’s packed with fiber, contains a wide variety of vitamins (Bs, E, and K) and minerals including zinc, potassium, and magnesium.
TIP: It can be used in the same ratios in recipes as cocoa powder. But because it has a sweeter taste, you might want to reduce how much (if any) sugar you use.
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