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– First, it’s more cost effective.  An in person trainer will cost you between $60-$75/hr.  My online personal training is about a third of the cost.

​-  Workouts can be done at the gym or at home.  I will create a program based on the equipment that you have available.  Don’t have any equipment?  Not a problem, some of my bodyweight workouts are harder than anything else, and you’d be surprised what you can do with one resistance band.​

–  Online personal training makes it available anywhere in the world.  If you don’t live locally, that’s not a problem.  ​

–  My custom app will give you 24/7 access to your workouts, nutrition plans, daily reminders, and access to me in case you have questions or need a little motivation.  You can train based on your schedule and what works best for you.​

–  Ultimate accountability.  The secret to success when it comes to achieving, and most importantly, maintaining your health and fitness goals.  We will be checking in weekly to discuss your progress and make adjustments if necessary.


By purchasing a program, you’re not paying for workouts or even a detailed nutrition plan.  At the end of the day, you are purchasing results.  I am confident that if you follow the training program that I have developed for you, check in with me, ask questions, and do the work, you will see results.  If you do all of that and still don’t see results at the end of the program, I’ll give you a full refund.  Guaranteed results means that you have nothing to lose other than the habits that are keeping you from achieving your health and fitness goals.    

No more excuses, no more waiting until “tomorrow”, there’s never going to be a “perfect” time to start getting healthier.  Your best life is waiting for you to take the first step.  The time is now…